Tired

I did too much exercise, then ate too much pizza, and fell asleep at 7pm.

Got up early to go out on the bike with J, who's training for London to Brighton. I haven't been out on the road since February. It was nice but my stamina is shot - I can't do full power or hills basically at all.

Went to pick Tabitha up from her sleepover and then went and played badminton for 1.5 hours which was fun but the hall was so warm!

Came home and finished making pizzas. Dough was amazing - used some proper Italian flour and it was so light and stretchy. Then watched the F1 and grazed, then was super sleepy and crashed. I hate that; feels like I lost an evening but clearly needed it.