227: 2.5 litres
01/13/2009
Apparently, you're supposed to consume 2.5 litres of water a day. I don't have a litre glass, but I do have a pint glass; therefore I have to get through this glass 4.5 times every day. This is more difficult than it sounds - my stomach currently feels like a water bed.
It's really difficult to eat healthily. I do so well, up until Charlotte gets home, then it's all "food food food"! I can't wait until my back is sorted so I can start exercising.